Obesity or excessive weight gain is a complex problem that happens due to various reasons. It is a result of multifactor but mainly three things you can blame: these are nutrition, lifestyle, and physical activity level. In our today’s world, people are becoming more depending on technology. As result they are getting their jobs done with press of button. At the same time, they are eating mostly chemical and sugar added foods, which provides extra number of calories. Lifestyle also become sedentary. Adding all these factors, we are becoming obese.
How metabolic problems happens
In our modern society, we are consequently going through a stressful situation. When we become stressed, our body tends to produce hormone called cortisol. It is normally produced at the time of high stressful situation. In our daily stressful life, the level of cortisol become raised which increases production of glucose. These glucose are additional and remain stored as fat.
On the other side, we are eating mostly carb rich foods such as sweets, breads, pastas, potatoes. These type of foods are mainly responsible for altering biochemical reaction. When we eat carb reach, foods the extra amount of sugar enters into cells and works as extra fuel. This extra sugar causes extra insulin. When the level of insulin is high, it sends various signals to the brain to store fat. As time passes, the problem starts to develop diabetes.
If you eat carb at the time of high level of insulin you blood sugar level will drop rapidly. The abrupt drop of sugar level makes you hungrier for carb foods. These cycles goes frequently. Thus, you start to weight gain.
How metabolic weight loss works
Metabolic weight loss is such technique that boost fat burning stimulation. It does not promotes calorie cut rather it promotes consuming enough energy to maintain a tone body shape. Normally fat are stored in our body in two types. One is structural fat and the other is normal fat reserves. But among overweight people extra over fat area exists. The extra amount of fat is stored for emergency situation and it takes much energy to burn. Metabolic weight loss process is such a program that controls fat, thyroid and metabolic rate by promoting hormonal production to use secondary fat.
If you are thinking to lose weight by metabolic weight loss program, you can decrease almost a pound per day. But you have to remain in your doctor’s supervision.
Benefits of metabolic weight loss
There are a number of advantages of metabolic weight loss. Such as-
- Decrease weight without losing muscle.
- Reduce your hunger.
- You will be informed about weight lose weight successfully and how to maintain balanced weight in long term.
- As it is monitored by an expert physician that’s why there is no fact of tension.
It is easy to blame metabolism for excess body weight. Although it is normal regular process, it regulate many biological processes including the effort to make you healthy. In some few cases, it is seen that metabolism excessively increases weight like hypothyroidism. Naturally, your metabolism keeps your body healthy and balanced.