Weight loss is a very complicated issue which scientist are trying to solve from different aspect. Many methods are being applied to reduce weight. But every procedure is not suitable for everyone. That’s why people are being ardent to get solution of this problem anyway. Acupuncture is an ancient procedure to treat various health issues. Recently it has been popular for treating weight loss issue.
How it works in reducing weight
It was invented in china many years ago. The main theory behind this method is when you remain healthy your energy goes through a multiple channel, the channel is called meridians. If these channels are blocked you will feel pain or you will fall sick. In Acupuncture, some very narrow needles are being inserted into these meridians to remove blockage. When your blockage are removed the flow of energy becomes normal you feel better, the advocates of this methods say that it can remove and cure every serious pain and even arthritis.
In weight loss problem, it also shows it magic. According to the acupuncture theory, the outer part of an ear represents the entire body. If this key points are stimulated with needles then it will causes less appetite. At the same time, it boosts metabolism.
Another theory acupuncture that supports weight loss is controlling hormones of weight loss. Acupuncture procedure increases the production of ghrelin and reduce leptin. Ghrelin hormone controls the desire of appetite on the other side leptin controls fat storage. Acupuncture provides many health benefits such as reducing appetite, strengthening metabolism, solving digestion problem etc. moreover, it improves the function of liver, which is very important in producing many hormones for better digestion. It also helps to utilize nutrients and breaks fat to reduce weight.
For whom it is suitable
Normally it is safe if it is done by an experienced practitioner. Some people may be affected with bruising or soreness. On the other side, some people may be injured if it is not done properly. If you have bleeding disorder then you should avoid acupuncture. If you are pregnant or you have any health problems you must talk to you practitioner. Before you have this method, you should know whether your practitioner is experienced or not.
Side effects of acupuncture
Although it has many benefits along with weight loss, it also some negative effects on health. After having this procedure, you may feel fatigue. It is not a matter of great concern; it will be ok after you take rest. Body parts where needles are inserted may causes soreness. Most of the people feel sore in their hand and feet. It is also common to feel bruising at the area of needling. Besides you also may affected with muscle twitching, lightheadedness, emotional. Sometimes you may be emotional while having this acupuncture. You will fall cry not because you are in pain but you feel emotional release.
Some people suspects the effectiveness of Acupuncture. There are some stories that states the no benefits of Acupuncture. But if you are thinking to have this process then you must study about it properly or consult with someone who is experienced about it.